Arah Bumiraya Sdn Bhd
(1168429-W)
Olympic Sports & Fitness
Sdn Bhd (357682-T)

Ground Floor,
Dewan Badminton PBA,
Bukit Dumbar,
11600 Jelutong,
Penang, Malaysia.
+604-6599080/81
+604-6599082
info@olympicmas.com

Ipoh Branch
12, Jalan Ghazali Jawi,
Kampung Simee,
31400 Ipoh,
Perak, Malaysia.
+605-5461080

PC-SE-03 - Leg Stretching

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PC-SE-03 - Leg Stretching Outdoor Fitness


DOUBLE MULTI HEIGHT LEG STRETCHING STATION
MODEL: PC-SE-03
DIMENSION: 960 X 960 X 1200mm
FUNCTIONS:
Stretching the extensors and ligaments in legs and also developing the flexibility and agility of joints.
Good for the healing of numbness and functional hindrances, i.e. bending and stretching difficulties, of three main joints of lower limbs, muscular atrophy, etc.
INSTRUCTIONS:
a. Stand upright facing the bar, put one leg on the bar straight, lean forward and recover slowly.
b. Stand upright with one side towards the bar, lift one leg in side direction and put it on the bar straight. Lean sideways to press leg and recover slowly.
c. Stand upright with back towards the bar, lift one leg backward and put it on the bar straight. Lean backward or squat and recover slowly.
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